Many of us have become accustomed to ways of living that are profoundly disconnected from what it means to be human.

We live in our heads and lose connection with our bodies. We struggle to remain present with difficult emotions — our own and each other's. We become overwhelmed, numb, hypervigilant, reactive, or withdrawn. We long for meaningful connection while feeling increasingly disconnected from ourselves, one another, and the living world.

And because so much of this has become normalized, we often don't recognize these ways of being as adaptations at all.

Developmental and complex trauma shape our nervous systems, our sense of safety, and the ways we experience ourselves and others. Alongside our individual histories, we carry the impacts of ancestral, cultural, and collective conditioning.

Our bodies carry all of this. And what we carry within us shapes how we live and relate to the world around us.

What We'll Cultivate Together

Through this journey, you'll have opportunities to:

The Six-Month Container - What's Included

This is a small, intentionally held group journey that moves beyond intellectual understanding and into the lived practice of healing.

What We'll Explore

Our work will weave together trauma awareness and personal healing, spiritual awareness, and the practice of conscious relationship. 

Themes include:

These themes are guides rather than a rigid curriculum. The work will also respond to what is alive within the group and what is calling to be witnessed as the journey unfolds. 

What Does the Healing Work Look Like?

Throughout our time together, we'll explore patterns that continue to impact your emotional well-being, relationships, and experience in your body.

We'll gently trace these threads to their roots, bringing awareness and tending to the parts of ourselves that had to adapt to survive. Through witnessing, embodied practices and traditional healing methods, dialogue, and integration, these adaptations will offer the map for healing. The work will allow for the fear based, death-denying expressions of these patterns to instead integrate to a life-affirming way of being and relating. 

As we cultivate greater safety and coherence within ourselves, we also become more capable of meeting others with presence, empathy, and care.

And because this work happens in community, our relationships become part of the practice.

We learn not only through our own healing, but through witnessing one another and practicing being human together.

Why Coming Home?

While spending time with Bintukua elders in the Sierra Nevada de Santa Marta mountains, I asked a question that has lived in my heart for many years:

Where did we first forget our sacredness? How did we get here?

The response was that it began with the first desecration within our own peoples, with the first abuse of our Life Force energy.

And to heal it now, we must begin by looking within ourselves and asking:

Where am I desecrating the sacred within myself, in my relationships, and with the Earth?

This question lives at the heart of Coming Home.

We are living through a time when the impacts of individual and collective trauma are increasingly visible. We see them in our bodies and relationships, in our systems and communities, and in the ways we relate to the Earth.

Yet we also have an opportunity to become more conscious of what we carry forward, and what we choose to create differently.

To recognize where old wounds and survival patterns continue to shape our lives. To tend what has been harmed or forgotten. To practice accountability and repair. And to cultivate ways of being rooted in greater presence, connection, and reciprocity.

What we heal within changes what becomes possible between us.

Coming Home is a space to participate in that healing — not only for ourselves, but for the relationships, communities, and the world we’re a part of.

Who Is This For?

Coming Home is for those who feel called to engage in meaningful personal healing while deepening their capacity to live and relate with greater awareness.

It is especially supportive for healers, facilitators, caregivers, educators, community leaders, and others who hold space for people — whether professionally or within their personal lives. You do not need to identify as a healer or leader to participate.

What matters is a willingness to explore yourself honestly, be in relationship with others, and participate in the ongoing practice of healing.

The Nature of This Space

Because of the depth and relational nature of this work, Coming Home is held with care and intention.

We will honor the importance of pacing and choice. No one is asked to share more than they wish, and each person's sovereignty and lived experience will be respected.

This is not a space where anyone needs to arrive “healed,” have all the answers, or perform a version of themselves.

It is a place to practice being human together.

Please note: Coming Home is a trauma-aware educational and healing container, not clinical licensed psychotherapy. Individual healing sessions draw upon traditional and complementary healing practices.

Reciprocity

Coming Home is offered in the spirit of reciprocity, reflecting the time, preparation, and ongoing presence involved in holding an intimate six-month healing container of this depth.

Tuition includes our group gatherings, six individual healing sessions, educational resources, ongoing community support, three additional months of monthly group integration circles, and more. 

My intention is to make this work accessible while honoring the care and resources required to sustain it.

Patron-rate options are available, allowing those with greater financial resources to help make participation possible for others. For those who feel called to this work but cannot meet the requested amount at this time, a limited number of supported-rate spaces are available.

Six-month payment plans are available for all tiers.